A look inside a gym bag
Have you ever wondered what you should pack into your gym bag? I remember when I first started lifting I had no idea what I would need. ...
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Podcast Review
I recently found two new podcasts, by female podcasters for women who lift!
1: Empowered by Iron:
One podcaster mainly power lifts, while the other participates in weight lifting. They describe their experiences and also have guests on to tell their own stories.
2. GutsXGritXGrind- This is Female Powerlifting.
There are multiple females in this podcast that talk about powerlifting. They're based out of Canada and are all totally badass.
I highly recommend both of these podcasts!
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