Stop and Smell the Roses
Do you know this saying? Of course you do, everyone's heard it! By now, it's just a frequent saying that gets thrown around every now...
Stretch Marks
Do stretch marks mean you're fat? I have been dealing with stretch marks since 7th grade. I immediately assumed it meant I was fat. (To...
A look inside a gym bag
Have you ever wondered what you should pack into your gym bag? I remember when I first started lifting I had no idea what I would need. ...