Finding the Right Gym For You (5 Things to Look For)
Some people hop from club to club looking for the perfect one to spend their evening... this is what I do with gyms 😇. Whether you are...
Stop and Smell the Roses
Do you know this saying? Of course you do, everyone's heard it! By now, it's just a frequent saying that gets thrown around every now...
Stretch Marks
Do stretch marks mean you're fat? I have been dealing with stretch marks since 7th grade. I immediately assumed it meant I was fat. (To...
Goals
Big or small, every goal helps. I feel like I completely live my life by goals. Not in a bad way, but I'm one of those type-a...
Welcome!
My first post! I'm very excited to start this website/blog/online training. Whatever this is to the individual visiting the site, I...