Finding the Right Gym For You (5 Things to Look For)
Some people hop from club to club looking for the perfect one to spend their evening... this is what I do with gyms 😇. Whether you are...
Social Media Makes me Feel like a Failure
I hate how much power I give social media. Â I let it control my emotions and make me feel bad about myself. Â I've been working on growing...
Stop and Smell the Roses
Do you know this saying? Of course you do, everyone's heard it! Â By now, it's just a frequent saying that gets thrown around every now...
Stretch Marks
Do stretch marks mean you're fat? I have been dealing with stretch marks since 7th grade. I immediately assumed it meant I was fat. (To...
A look inside a gym bag
Have you ever wondered what you should pack into your gym bag? I remember when I first started lifting I had no idea what I would need. ...
Women Should Support Women
Why is it that when I see another woman lifting in the gym, 50% of the time, she looks at me in disgust? Why isn’t she proud to see...
