Finding the Right Gym For You (5 Things to Look For)
Some people hop from club to club looking for the perfect one to spend their evening... this is what I do with gyms 😇. Whether you are...
Social Media Makes me Feel like a Failure
I hate how much power I give social media. I let it control my emotions and make me feel bad about myself. I've been working on growing...
Stop and Smell the Roses
Do you know this saying? Of course you do, everyone's heard it! By now, it's just a frequent saying that gets thrown around every now...
Stretch Marks
Do stretch marks mean you're fat? I have been dealing with stretch marks since 7th grade. I immediately assumed it meant I was fat. (To...
A look inside a gym bag
Have you ever wondered what you should pack into your gym bag? I remember when I first started lifting I had no idea what I would need. ...
Women Should Support Women
Why is it that when I see another woman lifting in the gym, 50% of the time, she looks at me in disgust? Why isn’t she proud to see...